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GYROTONIC® Cobra Elite® bench with handle unit in view

GYROTONIC EXPANSION SYSTEM® Method

A sophisticated movement methodology that stimulates and increases the functional capacity of the entire body toward total harmony and organic unity.

 

Connective Wellbeing offers currently single GYROTONIC® Sessions and discounted package options, with use of the Cobra Elite Pulley Tower.

To schedule GYROTONIC® Sessions, please select our Holistic Bodywork option.

 

The Pulley Tower may be rented by practitioners, those that completed their professional pre-training and advanced clients with prior approval.

We offer a non-intimidating educational environment and supportive private practice space.

Book the Pulley Tower here

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The GYROTONIC EXPANSION SYSTEM® Method incorporates two original and unique methods. The GYROKINESIS® Method is applied sitting on a stool, lying down, sitting or kneeling on a mat, and standing at times. GYROTONIC® Method on the other hand incorporates specialized equipment. Floor movements of the GYROKINESIS® Method and the GYROTONIC® Method incorporate movements that will have an even deeper therapeutic benefit for your entire body. 

Both Methods are recognized modalities by the

IICT (International Institute for Complementary Therapists).

GYROTONIC®, GYROTONIC® & Logo, GYROTONIC EXPANSION SYSTEM® and GYROKINESIS®

are registered trademarks of Gyrotonic Sales Corp and are used with their permission.”

GYROTONIC® Sessions at Connective Wellbeing can have many therapeutic benefits. Schedule your session here

  • Boost the Immune System 

  • Increase Mental Focus 

  • Support Vascular Function & Brain Plasticity

  • Strengthen Core and Body Stability

  • Promote Pelvic Floor Health

  • Create Functional Strength 

  • Promote Sensory Integration & better Brain-Connectivity / Function

  • Boost Healthy Breathing & Diaphragm Function

  • Support the Vagus Nerve function (Sympathetic & Parasympathetic Nervous 

       System) and Fascia Tissue, etc

  • Activate Spine & Joint Fluid Flow

  • Promote Rhythm & Fluid Movements 

  • Support Healing of Old Injuries

  • Increase Body Awareness 

  • Promote Resilience & Balance throughout the Body

  • Flush the Lymph System 

  • Reduce Tension related Restrictions

  • ​Support Alignment, Function & Range of Motion 

  • Benefit and Support those with Autoimmune Disorders (Fibromyalgia, Rheumatism, Arthritis, etc)

  • Aid in Developmental and Neurodevelopment Setbacks

  • Support Cellular Healing

  • Boost Stroke Recovery

  • Lessen Anxiety & Stress 

  • Boost Emotional Balance & Grounding

  • Open Vital Energy Pathways 

  • Be Beneficial before Surgery and for Post Surgery Recovery Support

  • Reduce Stress and Symptoms of PTSD

  • Increase Energy & Endurance 

  • Structural Support during Pre Pregnancy and Post Pregnancy Recovery

  • Aid Alignment Related Challenges 

  • Increase Flexibility & Muscle Tone 

  • Promote Sleep Quality 

Juliu Horvath developed the GYROKINESIS® Methodology at the end of the 1970's. He used this method to heal himself from injury. Many years later in the early 80's, he develop the GYROTONIC® Method. Today you can find private or group sessions for the GYROTONIC EXPANSION SYSTEM® Method in 74 countries worldwide. They are used and preferred at an increasing rate, by participants of all ages.