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GYROTONIC® Cobra Elite® bench with handle unit in view


A sophisticated movement methodology that stimulates and increases the functional capacity of the entire body toward total harmony and organic unity.


Connective Wellbeing offers currently single GYROTONIC® Sessions and discounted package options, with use of the Cobra Elite Pulley Tower.

To schedule GYROTONIC® Sessions, please select our Holistic Bodywork option.


The Pulley Tower may be rented by practitioners, those that completed their professional pre-training and advanced clients with prior approval.

We offer a non-intimidating educational environment and supportive private practice space.

Book the Pulley Tower here

Visit our Blog for an informative Article

The GYROTONIC EXPANSION SYSTEM® Method incorporates two original and unique methods. The GYROKINESIS® Method is applied sitting on a stool, lying down, sitting or kneeling on a mat, and standing at times. GYROTONIC® Method on the other hand incorporates specialized equipment. Floor movements of the GYROKINESIS® Method and the GYROTONIC® Method incorporate movements that will have an even deeper therapeutic benefit for your entire body. 

Both Methods are recognized modalities by the

IICT (International Institute for Complementary Therapists).


are registered trademarks of Gyrotonic Sales Corp and are used with their permission.”

GYROTONIC® Sessions at Connective Wellbeing can have many therapeutic benefits. Schedule your session here

  • Boost the Immune System 

  • Increase Mental Focus 

  • Support Vascular Function & Brain Plasticity

  • Strengthen Core and Body Stability

  • Promote Pelvic Floor Health

  • Create Functional Strength 

  • Promote Sensory Integration & better Brain-Connectivity / Function

  • Boost Healthy Breathing & Diaphragm Function

  • Support the Vagus Nerve function (Sympathetic & Parasympathetic Nervous 

       System) and Fascia Tissue, etc

  • Activate Spine & Joint Fluid Flow

  • Promote Rhythm & Fluid Movements 

  • Support Healing of Old Injuries

  • Increase Body Awareness 

  • Promote Resilience & Balance throughout the Body

  • Flush the Lymph System 

  • Reduce Tension related Restrictions

  • ​Support Alignment, Function & Range of Motion 

  • Benefit and Support those with Autoimmune Disorders (Fibromyalgia, Rheumatism, Arthritis, etc)

  • Aid in Developmental and Neurodevelopment Setbacks

  • Support Cellular Healing

  • Boost Stroke Recovery

  • Lessen Anxiety & Stress 

  • Boost Emotional Balance & Grounding

  • Open Vital Energy Pathways 

  • Be Beneficial before Surgery and for Post Surgery Recovery Support

  • Reduce Stress and Symptoms of PTSD

  • Increase Energy & Endurance 

  • Structural Support during Pre Pregnancy and Post Pregnancy Recovery

  • Aid Alignment Related Challenges 

  • Increase Flexibility & Muscle Tone 

  • Promote Sleep Quality 

Juliu Horvath developed the GYROKINESIS® Methodology at the end of the 1970's. He used this method to heal himself from injury. Many years later in the early 80's, he develop the GYROTONIC® Method. Today you can find private or group sessions for the GYROTONIC EXPANSION SYSTEM® Method in 74 countries worldwide. They are used and preferred at an increasing rate, by participants of all ages. 

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