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Designed with Complexity

The underlying complexity of human beings has infinite variation potentials, as each person is special and unique.

Aspects of the emotional or spiritual release are not talked about very often. Feeling taller and lighter can apply to multiple connective levels during movements at the same time.

It is generally also related to a reflex and sensory integration process.

Most don’t know that reflex and sensory integration go hand in hand and that our lifelong reflexes are in fact our movement patterns.

For example, I am going through an integration process of my entire shoulder girdle right now.

An eye opening experience for the mind and nervous system.

With the tissue beginning to be properly connected, I was allowed for the first time to feel during movements the physical origin of function, of my arms, hands and fingers.

Those "little wings" on my back called shoulder-blades or scapulas became more active, as did their connecting parts.

A function depend in great part of proper spinal motions and firstly a more completed integration of reflex and sensory activity.

With that said, the proper establishing of movement origins through a holistic function of vagus nerve and brain connections.

I experienced strange tissue numbness sensations around the scapulas, that appeared and disappeared, as incremental holistic function started setting more and more in.

There was also the emotional connection, of feeling robbed for too long of a more effortless and harmonies ease of overall function.

A wonderful feeling when you’re able to begin exploring the new found flow and functions of the scapulas in day to day activities.

It has been a gradual and steady process over the last years and will continue for a while, as the nervous system learns to navigate new territory.

I know the shoulders are not separated from the rest of my body and that each applicable reflex connected under the circumstances, needs not only to be addressed during this process, but that they will most likely effect other reflexes in the process.

I am also continuously aware and watchful of potential connective emotional surfacing and its needed release for holistic growth and that this will in turn also trigger spiritual maturing potentials.

The emotional release happens often in conjunction, when "tissue empties" of all that was stuck for too long or in need of letting go off. It can be a wonderful liberating and empowering overall experience, adding to a more common “weightless" feeling.

Our intellect with connective components is for most people ahead of the actual tissue release.

However, more so often we simply are forgetting or did not know to complete the entire process of holistic healing.

It will continue to weigh us down, if left unattended.

Therefore aim to completely "lift the anchor"!

Allow yourself to be mindful and look for what thoughts, memories, etc. come to your attention and what area of the body is involved, when this happens during movements. Ask, "What are the underlying and applicable overall holistic connections?"

The complexity of a person, in regards to flow, connectivity and function, happens always on multiple levels.

Steady strengthening, stretching, toning and ultimately shaping a person in its ENTIRETY, to connective free flowing, proper and ultimate function. The diamond that is in the making and revealed over time.

Clients often express their GYROTONIC® Experience, with its lovely spiraling multidimensional movements, as feeling lighter and taller at the end of sessions. I like to be watchful here, as I am always during sessions, of the infinite complexities possible.


- Dysfunctions in movement patterns, are reflex and sensory related

- Reflex and sensory integration go hand in hand

- Our life long reflexes are our movement patterns!

- Aspects of connectivity, flow and function, include also our emotional wellbeing and spiritual aspects

- Complete the process and lift the anchor!

Silke De Oca, owner of Connective Wellbeing


Health & Healing

At Connective Wellbeing, we encourage you to always remember, you are indeed designed to be RESILIENT and BOUNCE BACK

Get in contact with us today and learn to pick up the reins of your health and wellbeing and let’s get going with a free consultation TODAY!

Get to know us more HERE


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