It is possible to nurture a holistic development at any age!
Our professional focus is the unlocking of your individual potential and the proper development, of the following areas.
Social - Emotional
Putting Your & Your Families, Wellbeing First!
Silke is a generous, knowledgeable, and caring wellness practitioner who works from a deep well of resources and understanding. I have personally found her reflex & sensory integration work and her Clearlight™ Far Infrared Therapy to be very beneficial and continue to incorporate it as a vital part of my regular self care practice.
Silke draws from a vast and diverse array of teachings, trainings, background and life experiences to meet each client where they are and assist them in moving forward on all levels, in a profound and significant way.
As a fellow GYROTONIC® and GYROKINESIS® Trainer and a client, I have very much appreciated Silke's authentic perspective, explorative curiosity and sincere depth that she applies to every aspect of her life.
Silke has been an essential part of my own healing journey and I look forward to having my children benefit from her expertise as well, in the near future.
North Star Bodywork & Physical Therapy LLC
Clinical Doctorate in Physical Therapy (DPT)
John F. Barnes’ Myofascial Release® Therapist
GYROTONIC® and GYROKINESIS® Trainer
Biochemistry and Molecular Biology, BS
What if you were the only thing holding yourself back and the
possibilities of improvements would really not be so limited as it may seem?
If it is true that in a healthy person the,
Stomach is brand new every 2-9 days
Lungs are brand new every 2-3 weeks
Colon is completely new every 2-3 days
Skin is brand new in as little as 14 days
Red blood cells are all new every four months
Skeleton and bones renew themselves by 10% every year
Heart muscle cells are renewed 24/7
Blood platelets are replaced every 10 days
Liver is 100% new every five months
Tastebuds are all new every 10 days
Joint & cartilage cells are constantly renewed
There are then only two simple, yet vital questions to ask:
What are you doing to support this process?
What are you doing to hinder this process?
Consider the gift of your amazing innate healing capability for a moment
and its possibilities for your future health and wellbeing.
Learning how to take care of our own body is fundamentally vital.
If you wear out the one body you have, you cannot just go and buy a new one to live in.
Investing in yourself, fortifying and taking with that
good care of yourself, is essential.
SelfCare is NOT Selfish
You cannot be productive or give anything when you are worn-out.
So many are not feeling well or are sick these days, and
are asking for healing and miracles to happen.
However would this do us really much good if we at the same time instead, unwilling to seek and implement improvements, continued to abuse ourselves?
All of us at any given time in our life, on the road leading to personal growth and life improvements, will experience various degrees of challenges and struggles.
It does not matter who you are, on the road of personal growth or improvements,
there are no struggle exemption tickets ever.
The power of positive perspective, is hugely underestimated by many.
"Your glass always seems half empty or is always half full?"
You always choose and many times each day,
"*Laugh* or cry, project back a *smile* or frown, *healthy self love*
or unhealthy self rejection, *I can improve* thinking or I cannot".
Maintaining a positive vision and its continues projection in the right direction,
travels a long distance to future success.
We Support The Entire Family
YOUR ONE STOP | PREVENTATIVE |NON-MEDICAL | RESTORATIVE
Faith-Based Family Wellness Center
On a Budget? No Problem!
My experience at Connective Wellbeing has been one of discovery and healing, both physically and emotionally.
Silke has provided a safe place to be able to breath and get to the root of issues that have been blocking my body to function as a whole balanced.
She has used different methods all of which were tailored to my ability to create ease.
I’m so happy that I have made the time to use the far infrared therapy I look forward to sitting and relaxing, while enjoying the benefits.
My shoulder pain and stiffness is lessening along with a healthy glow to my skin.
Broker of Equity Oregon
Spruce Street Salon