Wellness Consults & Coaching

( Available Long-distance Online / English, German & Spanish Language Support )

Embark On A New Wellness Journey With US

Exploration
Goal-Setting
Education
Preparation
Commitment
Action

If we would make “that pain-point” stop, you would be happy at first.

However, it is of vital importance to have a closer look and considering the true root causes and not just what is on the surface.

If this crucial aspect is dismissed, your pain-point is almost guaranteed to flair up again.

We support our clients through a committed relationship of both parties, infused with encouragement and accountability of lifestyle and behavioral modifications, that support the body's innate healing ability.

Short-term fixes are not really a shortcut and bring only short term relief,

THEY ARE NOT GETTING TO THE ROOT OF “THAT PAIN-POINT”

A Harvard Health Publishing article about Health & Wellness Coaches stated that,

"Coaching is effective for people managing a variety of health conditions. According to a recent study, coaching “results in clinically relevant improvements in multiple biomarker risk factors (including systolic and diastolic blood pressure, total cholesterol, LDL cholesterol, HDL cholesterol, triglycerides, fasting glucose, body weight, body mass index, waist circumference, and cardiorespiratory fitness) in diverse populations.” Coaching has also helped improve health-related quality of life and reduced hospital admissions in patients with COPD." and "Private companies are even starting to offer coaching to their employees in order to lower their healthcare costs."

Dive Deep With Us

Take Charge

Get Healthy

Focus On Holistic Body Function

It's all connected and functions only in harmony with optimal balance of all systems.

Strategic Fine-Tuning Is Vital

Our professional aim is the unlocking of each individual clients holistic potential, in the areas of;

Physical - Cognitive - Social - Emotional - Intellectual - Creative - Spiritual Wellbeing

A continued nurturing of a holistic development is possible at any age!

Detoxing is a vital facet of holistic wellbeing.

Toxic stressors lead to injuries of the nervous system and with that the disruption of healthy energetic inward and outward flow and function of the body.

Pathway of prolonged stressors,

Disbalance = Disfunction = Dis-Connect = DIS-EASE = Disease

“The exciting new field of epigenetic—meaning literally “around” the gene—allows us to see how environmental factors alter our gene expression in a specific place within each cell.

As a result, we now know that when we take active control of these factors,

we can literally help control our health and genetic destiny.”

Woodson Merrell, MD

An example of the vital areas of our focus in detecting potential toxic stressors are;

Household

Pantry

Lifestyle

Functional Movement Capabilities

Perceptions